Group Class Schedule

Group classes are held daily at our studio which is located in the heart of the East Village. Regular membership includes two private lessons per month plus off-hour access to the training space. Black Belt Club membership includes 4 private lessons per month and extra training in Weapons, Sparring and Competition Forms. Black Belt Program members study directly with Sifu Jack and are entitled to unlimited private lessons and full access to the training space.

Class Descriptions:

Superfit Kickboxing: Includes Cardio Workout, Flexibility Training, Abs Lab, Core Strengthening and more.

Kenpo Basics: Essential Structure and Foundation of our Martial Arts System. All levels.

Adults Kenpo: For members continuing beyond the 100 Days Introduction Program. Includes sparring for qualified members.

Self-Defense: Sifu Jack Shamburger’s Chinese Hawaiian Kenpo Jiu Jitsu Self Defense Technique.

Kids/Adults BBC: Open to members of the Black Belt Club and Black Belt Program only.

IF YOU WOULD LIKE TO TRY A CLASS, please contact us and we will recommend an appropriate class.


For an expanded version, click here:FALL 2015 CLASS SCHEDULE 111415

FALL 2015 CLASS SCHEDULE 111415 copy