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Chinese Hawaiian Kenpo Academy Classes held at
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 a Tracy's Kenpo affiliate |
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© CHKA 2000-2010
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Time |
SUNDAY | MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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Morning/ |
10:00 - 11:30 Tai Chi (group) |
10:00 - 4:00 Kenpo/Arnis/Tai Chi (by appt.)* |
10:00 -
4:00 Kenpo/Arnis/Tai Chi (by appt.)* |
10:00 - 4:00 Kenpo/Arnis/Tai Chi (by appt.)* |
10:00 - 4:00 Kenpo/Arnis/Tai Chi (by appt.)* |
10:00 - 3:00 Kenpo (by appt.)* |
10:00 - 11:30 Tai Chi (group) |
| 12:00 - 1:00 Kenpo |
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| 1:00 - 2:00 Samurai Juniors (8-12 y.o.) |
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3:00 - 5:00 Arnis (open) |
4:30 - 5:30 Samurai Juniors (8-12 y.o.) |
4:30 - 5:30 Little Ninjas (4-8 y.o.) |
4:30 - 5:30 Samurai Juniors (8-12 y.o.) |
4:30 - 5:30 Little Ninjas (4-8 y.o.) |
4:30 - 5:30 Samurai Juniors (8-12 y.o.) |
3:00 - 5:00 Kenpo / Kickboxing / Conditioning (no uniform required) |
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Evening |
6:00 - 7:30 Kenpo |
6:00 - 7:00 Tai Chi |
6:00 - 7:30 Kenpo |
6:00 - 8:00 Kickboxing |
6:00 - 7:30 Kenpo |
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| 7:30 - 9:00 Arnis |
7:00 - 9:00 Smash Class (women's self-defense - FREE) |
7:30 - 9:00 Arnis |
7:30 - 9:00 Arnis |
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We reserve the right to decline admission to any potential student who we do not feel is appropriate for our classes.
Private lessons may be scheduled at any time during the day, including mornings, based on availability of a senior instructor.
Kenpo Classes will incorporate conditioning, kata, weapons, stretching, and the entire spectrum of Kenpo.
Please pay your monthly dues by the fifth of each month or you will not be permitted to attend classes. Cash or check only, no credit cards temporarily. Checks should be made out to Jack Shamburger.
Uniforms, gear, equipment, weapons: unless otherwise approved by Sifu must be purchased from the school. A gi is necessary once you are ready to test for your white belt. Other required equipment: kickboxing classes - gloves, mouthpiece, and a cup for guys; sparring classes - chest protector, head protector, gloves, foot pads, and a cup for guys; a cup is strongly recommended for guys for any classes; weapons classes - Arneis sticks for Sifu's weapons class, other weapons to be acquired as you begin working on them.
* These classes are with Sifu and by appointment only.